Similar Energy Expenditure During BodyPump and Heavy Load Resistance Exercise in Overweight Women

PURPOSE: High-repetition, low-load resistance exercise in group class settings has gained popularity in recent years, with BodyPump as a prime example. For individuals using exercise for body-weight management, the energy expenditure during exercise is of interest. Therefore, we herein aimed to esti...

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Detalles Bibliográficos
Autores principales: Rustaden, Anne Mette, Gjestvang, Christina, Bø, Kari, Haakstad, Lene Annette Hagen, Paulsen, Gøran
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7298122/
https://www.ncbi.nlm.nih.gov/pubmed/32587526
http://dx.doi.org/10.3389/fphys.2020.00570

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7298122/
https://www.ncbi.nlm.nih.gov/pubmed/32587526
http://dx.doi.org/10.3389/fphys.2020.00570

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