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Taking a Stand for Office-Based Workers' Mental Health: The Return of the Microbreak

There is evidence that movement-based microbreaks can improve the cardiovascular health of desk-based employees, but their effect on mood states is yet to be investigated. As daily work tasks can potentially result in the loss of physical and psychological resources, the objective of this study was...

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Detalles Bibliográficos
Autores principales: Mainsbridge, Casey Peter, Cooley, Dean, Dawkins, Sarah, de Salas, Kristy, Tong, Jiajin, Schmidt, Matthew Wade, Pedersen, Scott J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7300182/
https://www.ncbi.nlm.nih.gov/pubmed/32596199
http://dx.doi.org/10.3389/fpubh.2020.00215