An Internet-Based Intervention to Alleviate Stress During Social Isolation With Guided Relaxation and Meditation: Protocol for a Randomized Controlled Trial

BACKGROUND: Psychophysiological stress and decreased well-being are relevant issues during prolonged social isolation periods. Relaxation practices may represent helpful exercises to cope with anxiety and stressful sensations. OBJECTIVE: The aim of this research protocol is to test whether remote re...

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Detalles Bibliográficos
Autores principales: Pizzoli, Silvia Maria Francesca, Marzorati, Chiara, Mazzoni, Davide, Pravettoni, Gabriella
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7301689/
https://www.ncbi.nlm.nih.gov/pubmed/32530814
http://dx.doi.org/10.2196/19236

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7301689/
https://www.ncbi.nlm.nih.gov/pubmed/32530814
http://dx.doi.org/10.2196/19236

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