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An Internet-Based Intervention to Alleviate Stress During Social Isolation With Guided Relaxation and Meditation: Protocol for a Randomized Controlled Trial

BACKGROUND: Psychophysiological stress and decreased well-being are relevant issues during prolonged social isolation periods. Relaxation practices may represent helpful exercises to cope with anxiety and stressful sensations. OBJECTIVE: The aim of this research protocol is to test whether remote re...

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Detalles Bibliográficos
Autores principales:	Pizzoli, Silvia Maria Francesca, Marzorati, Chiara, Mazzoni, Davide, Pravettoni, Gabriella
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	JMIR Publications 2020
Materias:	Protocol
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7301689/ https://www.ncbi.nlm.nih.gov/pubmed/32530814 http://dx.doi.org/10.2196/19236

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