A review of the ketogenic diet for endurance athletes: performance enhancer or placebo effect?

BACKGROUND: The ketogenic diet has become popular among endurance athletes as a performance enhancer. This paper systematically reviews the evidence regarding the effect of the endurance athlete’s ketogenic diet (EAKD) on maximal oxygen consumption (VO(2) max) and secondary performance outcomes. MET...

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Detalles Bibliográficos
Autores principales: Bailey, Caitlin P., Hennessy, Erin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7310409/
https://www.ncbi.nlm.nih.gov/pubmed/32571422
http://dx.doi.org/10.1186/s12970-020-00362-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7310409/
https://www.ncbi.nlm.nih.gov/pubmed/32571422
http://dx.doi.org/10.1186/s12970-020-00362-9

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