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A review of the ketogenic diet for endurance athletes: performance enhancer or placebo effect?
BACKGROUND: The ketogenic diet has become popular among endurance athletes as a performance enhancer. This paper systematically reviews the evidence regarding the effect of the endurance athlete’s ketogenic diet (EAKD) on maximal oxygen consumption (VO(2) max) and secondary performance outcomes. MET...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2020
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7310409/ https://www.ncbi.nlm.nih.gov/pubmed/32571422 http://dx.doi.org/10.1186/s12970-020-00362-9 |