Dance Fitness Classes Improve the Health-Related Quality of Life in Sedentary Women

Introduction: This study aims to analyze the effect of two dance-focused and choreographic fitness classes on Health-Related Quality of Life (HRQoL) in sedentary worker women. Methods: 65 sedentary middle-aged worker women (38 ± 7.3 years old) completed a 16-week intervention randomly assigned to: (...

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Detalles Bibliográficos
Autores principales: Barranco-Ruiz, Yaira, Paz-Viteri, Susana, Villa-González, Emilio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312518/
https://www.ncbi.nlm.nih.gov/pubmed/32466496
http://dx.doi.org/10.3390/ijerph17113771

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312518/
https://www.ncbi.nlm.nih.gov/pubmed/32466496
http://dx.doi.org/10.3390/ijerph17113771

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