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Dance Fitness Classes Improve the Health-Related Quality of Life in Sedentary Women
Introduction: This study aims to analyze the effect of two dance-focused and choreographic fitness classes on Health-Related Quality of Life (HRQoL) in sedentary worker women. Methods: 65 sedentary middle-aged worker women (38 ± 7.3 years old) completed a 16-week intervention randomly assigned to: (...
Autores principales: | Barranco-Ruiz, Yaira, Paz-Viteri, Susana, Villa-González, Emilio |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312518/ https://www.ncbi.nlm.nih.gov/pubmed/32466496 http://dx.doi.org/10.3390/ijerph17113771 |
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