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High-Intensity Training Reduces CVD Risk Factors among Rotating Shift Workers: An Eight-Week Intervention in Industry

Rotating shift work is associated with risk factors for cardiovascular disease (CVD). We have studied the effect of 17 min high-intensity training three times a week over eight weeks on CVD risk factors among shift workers. Sixty-five shift workers from two plants were recruited. They were all deeme...

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Detalles Bibliográficos
Autores principales: Mamen, Asgeir, Øvstebø, Reidun, Sirnes, Per Anton, Nielsen, Pia, Skogstad, Marit
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312909/
https://www.ncbi.nlm.nih.gov/pubmed/32498373
http://dx.doi.org/10.3390/ijerph17113943