Does the type of foam roller influence the recovery rate, thermal response and DOMS prevention?

PURPOSE: Supporting post-exercise recovery requires choosing not only the right treatment but also the equipment, in which the impact is not always clear. The study aimed to determine the effect of foam rolling on the rate of lactate removal and DOMS prevention and whether the type of foam roller is...

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Detalles Bibliográficos
Autores principales: Adamczyk, Jakub Grzegorz, Gryko, Karol, Boguszewski, Dariusz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7319325/
https://www.ncbi.nlm.nih.gov/pubmed/32589670
http://dx.doi.org/10.1371/journal.pone.0235195

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7319325/
https://www.ncbi.nlm.nih.gov/pubmed/32589670
http://dx.doi.org/10.1371/journal.pone.0235195

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