Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion

Self-compassion and its cultivation in psychological interventions are associated with improved mental health and well-being. However, the underlying processes for this are not well understood. We randomly assigned 135 participants to study the effect of two short-term self-compassion exercises on s...

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Detalles Bibliográficos
Autores principales: Kirschner, Hans, Kuyken, Willem, Wright, Kim, Roberts, Henrietta, Brejcha, Claire, Karl, Anke
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2019
Materias:
Empirical Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7324152/
https://www.ncbi.nlm.nih.gov/pubmed/32655984
http://dx.doi.org/10.1177/2167702618812438

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7324152/
https://www.ncbi.nlm.nih.gov/pubmed/32655984
http://dx.doi.org/10.1177/2167702618812438

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