Repeated Sprint Training vs. Repeated High-Intensity Technique Training in Adolescent Taekwondo Athletes—A Randomized Controlled Trial

This study investigated the effects of 4-weeks repeated sprint (RST) vs. repeated high-intensity-technique training (RTT) on physical performance. Thirty-six adolescent taekwondo athletes (age: 16 ± 1 yrs) were randomly assigned to RST (10 × 35 m sprint, 10 s rest), RTT (10 × 6 s Bandal-tchagui, 10...

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Detalles Bibliográficos
Autores principales: Ouergui, Ibrahim, Messaoudi, Hamdi, Chtourou, Hamdi, Wagner, Matthias Oliver, Bouassida, Anissa, Bouhlel, Ezdine, Franchini, Emerson, Engel, Florian A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7345419/
https://www.ncbi.nlm.nih.gov/pubmed/32585907
http://dx.doi.org/10.3390/ijerph17124506

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7345419/
https://www.ncbi.nlm.nih.gov/pubmed/32585907
http://dx.doi.org/10.3390/ijerph17124506

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