The Office Work and Stretch Training (OST) Study: An Individualized and Standardized Approach to Improve the Quality of Life in Office Workers

In the context of workplace health promotion, physical activity programs have been shown to reduce musculoskeletal diseases and stress, and to improve the quality of life. The aim of this study was to examine the effects of using the “five-Business” stretch training device for office workers on thei...

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Detalles Bibliográficos
Autores principales: Holzgreve, Fabian, Maltry, Laura, Hänel, Jasmin, Schmidt, Helmut, Bader, Andreas, Frei, Markus, Filmann, Natalie, Groneberg, David Alexander, Ohlendorf, Daniela, van Mark, Anke
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7345456/
https://www.ncbi.nlm.nih.gov/pubmed/32586026
http://dx.doi.org/10.3390/ijerph17124522

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7345456/
https://www.ncbi.nlm.nih.gov/pubmed/32586026
http://dx.doi.org/10.3390/ijerph17124522

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