Earlier shift in race pacing can predict future performance during a single-effort ultramarathon under sleep deprivation

OBJECTIVE: We constructed research camps at single-effort ultramarathons (50 and 100 miles) in order to study human endurance capabilities under extreme sleep loss and stress. It takes > 24h, on average, to run 100 miles on minimal sleep, allowing us to construct 24h human performance profiles (H...

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Detalles Bibliográficos
Autores principales: Brager, Allison J, Demiral, Sukru, Choynowski, John, Kim, Jess, Campbell, Bill, Capaldi, Vincent F, Simonelli, Guido, Hammer, Steve
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347363/
https://www.ncbi.nlm.nih.gov/pubmed/32670489
http://dx.doi.org/10.5935/1984-0063.20190132

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347363/
https://www.ncbi.nlm.nih.gov/pubmed/32670489
http://dx.doi.org/10.5935/1984-0063.20190132

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