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Discrepancies between self-reported current and ideal sleep behaviors of adolescent athletes

It is well documented that many adolescents are not meeting current sleep duration recommendations, with a growing body of literature suggesting adolescent athletes also fall into this category. What is less known is the relationship between current and ideal sleep behaviors. We sought to quantify s...

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Detalles Bibliográficos
Autores principales: Anderson, Melissa L, Reale, Reid J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347372/
https://www.ncbi.nlm.nih.gov/pubmed/32670488
http://dx.doi.org/10.5935/1984-0063.20190122