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Nutritional Strategies to Optimize Performance and Recovery in Rowing Athletes
Rowing is a high-intensity sport requiring a high level of aerobic and anaerobic capacity. Although good nutrition is essential for successful performance in a rowing competition, its significance is not sufficiently established. This review aimed to provide nutritional strategies to optimize perfor...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352678/ https://www.ncbi.nlm.nih.gov/pubmed/32516908 http://dx.doi.org/10.3390/nu12061685 |