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Betaine Supplementation Does not Improve Muscle Hypertrophy or Strength Following 6 Weeks of Cross-Fit Training

We aim to investigate the effect of 6 weeks of betaine supplementation on body composition and muscle performance during CrossFit© training. Twenty-nine subjects matched for training status (4.16 ± 0.95 day/week) and body fat mass (12.66 ± 4.08%) were randomly assigned to a betaine (BET; N = 14) or...

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Detalles Bibliográficos
Autores principales:	Moro, Tatiana, Badiali, Francesca, Fabbri, Iader, Paoli, Antonio
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7352895/ https://www.ncbi.nlm.nih.gov/pubmed/32516959 http://dx.doi.org/10.3390/nu12061688

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