Effects of Dietary Protein on Body Composition in Exercising Individuals

Protein is an important component of a healthy diet and appears to be integral to enhancing training adaptations in exercising individuals. The purpose of this narrative review is to provide an evidence-based assessment of the current literature examining increases in dietary protein intake above th...

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Detalles Bibliográficos
Autores principales: Antonio, Jose, Candow, Darren G., Forbes, Scott C., Ormsbee, Michael J., Saracino, Patrick G., Roberts, Justin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353221/
https://www.ncbi.nlm.nih.gov/pubmed/32630466
http://dx.doi.org/10.3390/nu12061890

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353221/
https://www.ncbi.nlm.nih.gov/pubmed/32630466
http://dx.doi.org/10.3390/nu12061890

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