Effects of Creatine Supplementation during Resistance Training Sessions in Physically Active Young Adults

The purpose was to examine the effects of creatine supplementation during resistance training sessions on skeletal muscle mass and exercise performance in physically active young adults. Twenty-two participants were randomized to supplement with creatine (CR: n = 13, 26 ± 4 yrs; 0.0055 g·kg(−1) post...

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Detalles Bibliográficos
Autores principales: Mills, Scotty, Candow, Darren G., Forbes, Scott C., Neary, J. Patrick, Ormsbee, Michael J., Antonio, Jose
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353308/
https://www.ncbi.nlm.nih.gov/pubmed/32599716
http://dx.doi.org/10.3390/nu12061880

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353308/
https://www.ncbi.nlm.nih.gov/pubmed/32599716
http://dx.doi.org/10.3390/nu12061880

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