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Effects of high-intensity interval training compared to moderate-intensity continuous training on maximal oxygen consumption and blood pressure in healthy men: A randomized controlled trial

INTRODUCTION: Aerobic exercise generates increased cardiorespiratory fitness, which results in a protective factor for cardiovascular disease. High-intensity interval training (HIIT) might produce higher increases on cardiorespiratory fitness in comparison with moderate-intensity continuous training...

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Detalles Bibliográficos
Autores principales: Arboleda-Serna, Víctor Hugo, Feito, Yuri, Patiño-Villada, Fredy Alonso, Vargas-Romero, Astrid Viviana, Arango-Vélez, Elkin Fernando
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Instituto Nacional de Salud 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7357372/
https://www.ncbi.nlm.nih.gov/pubmed/31584766
http://dx.doi.org/10.7705/biomedica.4451