Are Heart Rate and Rating of Perceived Exertion Effective to Control Indoor Cycling Intensity?

Indoor cycling’s popularity is related to the combination of music and exercise leading to higher levels of exercise intensity. It was our objective to determine the efficacy of heart rate and rating of perceived exertion in controlling the intensity of indoor cycling classes and to quantify their a...

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Detalles Bibliográficos
Autores principales: Canário-Lemos, Rui, Vilaça-Alves, José, Moreira, Tiago, Peixoto, Rafael, Garrido, Nuno, Goss, Fredric, Furtado, Hélio, Machado Reis, Victor
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369748/
https://www.ncbi.nlm.nih.gov/pubmed/32635507
http://dx.doi.org/10.3390/ijerph17134824

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369748/
https://www.ncbi.nlm.nih.gov/pubmed/32635507
http://dx.doi.org/10.3390/ijerph17134824

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