Efficacy of a Six-Week Dispersed Wingate-Cycle Training Protocol on Peak Aerobic Power, Leg Strength, Insulin Sensitivity, Blood Lipids and Quality of Life in Healthy Adults

Background: The aim of this study was to evaluate the efficacy of a six-week dispersed Wingate Anaerobic test (WAnT) cycle exercise training protocol on peak aerobic power (VO(2peak)), isokinetic leg strength, insulin sensitivity, lipid profile and quality of life, in healthy adults. Methods: We con...

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Detalles Bibliográficos
Autores principales: Wun, Chun Hou, Zhang, Mandy Jiajia, Ho, Boon Hor, McGeough, Kenneth, Tan, Frankie, Aziz, Abdul Rashid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369806/
https://www.ncbi.nlm.nih.gov/pubmed/32640602
http://dx.doi.org/10.3390/ijerph17134860

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369806/
https://www.ncbi.nlm.nih.gov/pubmed/32640602
http://dx.doi.org/10.3390/ijerph17134860

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