A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press Exercise

The aim of this study was to compare the electromyographic activity between the standard and cambered bar during the bench press (BP) exercise. Twelve resistance-trained males performed the flat BP with a standard and a cambered bar at selected loads (50%, 70%, and 90% 1RM). Muscle activation assess...

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Detalles Bibliográficos
Autores principales: Krzysztofik, Michal, Golas, Artur, Wilk, Michal, Stastny, Petr, Lockie, Robert George, Zajac, Adam
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7378805/
https://www.ncbi.nlm.nih.gov/pubmed/32765305
http://dx.doi.org/10.3389/fphys.2020.00875

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7378805/
https://www.ncbi.nlm.nih.gov/pubmed/32765305
http://dx.doi.org/10.3389/fphys.2020.00875

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