Dynamic stretching is not detrimental to neuromechanical and sensorimotor performance of ankle plantarflexors

The acute effects of two dynamic stretching (DS) protocols on changes in the ankle range of motion (RoM), neuromechanical, and sensorimotor properties of the plantarflexor muscle group were examined. Eighteen participants received slow (SDS) or fast dynamic stretching (FDS) on two separate days. Out...

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Detalles Bibliográficos
Autores principales: Pamboris, George M., Noorkoiv, Marika, Baltzopoulos, Vasilios, Mohagheghi, Amir A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2018
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7379928/
https://www.ncbi.nlm.nih.gov/pubmed/30326551
http://dx.doi.org/10.1111/sms.13321

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7379928/
https://www.ncbi.nlm.nih.gov/pubmed/30326551
http://dx.doi.org/10.1111/sms.13321

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