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The effect of increasing heel height on lower limb symmetry during the back squat in trained and novice lifters
BACKGROUND: Symmetry during lifting is considered critical for allowing balanced power production and avoidance of injury. This investigation assessed the influence of elevating the heels on bilateral lower limb symmetry during loaded (50% of body weight) high-bar back squats. METHODS: Ten novice (m...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382835/ https://www.ncbi.nlm.nih.gov/pubmed/32728445 http://dx.doi.org/10.1186/s13102-020-00191-y |