The effect of increasing heel height on lower limb symmetry during the back squat in trained and novice lifters

BACKGROUND: Symmetry during lifting is considered critical for allowing balanced power production and avoidance of injury. This investigation assessed the influence of elevating the heels on bilateral lower limb symmetry during loaded (50% of body weight) high-bar back squats. METHODS: Ten novice (m...

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Detalles Bibliográficos
Autores principales: Sayers, Mark G. L., Hosseini Nasab, S. H., Bachem, Caroline, Taylor, William R., List, Renate, Lorenzetti, Silvio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382835/
https://www.ncbi.nlm.nih.gov/pubmed/32728445
http://dx.doi.org/10.1186/s13102-020-00191-y

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