Comparison of electromyographic activity during Nordic hamstring exercise and exercise in lengthened position

Hamstring strain injuries remain among the most problematic and most frequent sport injuries. Two of the most effective methods for prevention and rehabilitation of the hamstring strain injuries are: classic eccentric training using the Nordic hamstring exercise (NHE) and eccentric training in a len...

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Detalles Bibliográficos
Autores principales: Marušič, Jan, Šarabon, Nejc
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PAGEPress Publications, Pavia, Italy 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7385688/
https://www.ncbi.nlm.nih.gov/pubmed/32782761
http://dx.doi.org/10.4081/ejtm.2019.8957

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7385688/
https://www.ncbi.nlm.nih.gov/pubmed/32782761
http://dx.doi.org/10.4081/ejtm.2019.8957

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