Effects of Resisted Vs. Conventional Sprint Training on Physical Fitness in Young Elite Tennis Players

This study aimed to compare the effects of 6-week resisted sprint (RST) versus conventional (unresisted) sprint training (CG) on sprint time, change of direction (COD) speed, repeated sprint ability (RSA) and jump performance (countermovement jump (CMJ) and standing long jump (SLJ)) in male young te...

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Detalles Bibliográficos
Autores principales: Moya-Ramon, Manuel, Nakamura, Fabio Yuzo, Teixeira, Anderson Santiago, Granacher, Urs, Santos-Rosa, Francisco Javier, Sanz-Rivas, David, Fernandez-Fernandez, Jaime
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2020
Materias:
Section III – Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7386135/
https://www.ncbi.nlm.nih.gov/pubmed/32774549
http://dx.doi.org/10.2478/hukin-2019-0142

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7386135/
https://www.ncbi.nlm.nih.gov/pubmed/32774549
http://dx.doi.org/10.2478/hukin-2019-0142

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