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Effects of Resisted Vs. Conventional Sprint Training on Physical Fitness in Young Elite Tennis Players
This study aimed to compare the effects of 6-week resisted sprint (RST) versus conventional (unresisted) sprint training (CG) on sprint time, change of direction (COD) speed, repeated sprint ability (RSA) and jump performance (countermovement jump (CMJ) and standing long jump (SLJ)) in male young te...
Autores principales: | Moya-Ramon, Manuel, Nakamura, Fabio Yuzo, Teixeira, Anderson Santiago, Granacher, Urs, Santos-Rosa, Francisco Javier, Sanz-Rivas, David, Fernandez-Fernandez, Jaime |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Sciendo
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7386135/ https://www.ncbi.nlm.nih.gov/pubmed/32774549 http://dx.doi.org/10.2478/hukin-2019-0142 |
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