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Effects of Training with an Agility Ladder on Sprint, Agility, and Dribbling Performance in Youth Soccer Players
The aim of this study was to examine the effects of coordination training using an agility ladder compared with a control group on physical fitness and technical performance in youth soccer players. Eighteen male youth soccer players (age: 12.2 ± 0.4 years; body height: 158.3 ± 10.8 cm; body mass: 4...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Sciendo
2020
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7386157/ https://www.ncbi.nlm.nih.gov/pubmed/32774553 http://dx.doi.org/10.2478/hukin-2019-0146 |