Four weeks of augmented eccentric loading using a novel leg press device improved leg strength in well-trained athletes and professional sprint track cyclists

This study assessed the efficacy of strength training using augmented eccentric loading to provoke increases in leg strength in well-trained athletes, and sprint track cyclists, using a novel leg press device. Twelve well-trained athletes were randomly allocated traditional resistance training (TRAD...

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Detalles Bibliográficos
Autores principales: Harden, Mellissa, Wolf, Alex, Evans, Martin, Hicks, Kirsty Marie, Thomas, Kevin, Howatson, Glyn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7390385/
https://www.ncbi.nlm.nih.gov/pubmed/32726364
http://dx.doi.org/10.1371/journal.pone.0236663

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7390385/
https://www.ncbi.nlm.nih.gov/pubmed/32726364
http://dx.doi.org/10.1371/journal.pone.0236663

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