Effectiveness of an 8-Week Web-Based Mindfulness Virtual Community Intervention for University Students on Symptoms of Stress, Anxiety, and Depression: Randomized Controlled Trial

BACKGROUND: A student mental health crisis is increasingly acknowledged and will only intensify with the COVID-19 crisis. Given accessibility of methods with demonstrated efficacy in reducing depression and anxiety (eg, mindfulness meditation and cognitive behavioral therapy [CBT]) and limitations i...

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Detalles Bibliográficos
Autores principales: El Morr, Christo, Ritvo, Paul, Ahmad, Farah, Moineddin, Rahim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7395254/
https://www.ncbi.nlm.nih.gov/pubmed/32554380
http://dx.doi.org/10.2196/18595

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7395254/
https://www.ncbi.nlm.nih.gov/pubmed/32554380
http://dx.doi.org/10.2196/18595

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