Training load quantification of high intensity exercises: Discrepancies between original and alternative methods

The purpose of this study was to quantify training loads (TL) of high intensity sessions through original methods (TRIMP; session-RPE; Work-Endurance-Recovery) and their updated alternatives (TRIMP(cumulative); RPE(alone); New-WER). Ten endurance athletes were requested to perform five sessions unti...

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Detalles Bibliográficos
Autores principales: Desgorces, François-Denis, Hourcade, Jean-Christophe, Dubois, Romain, Toussaint, Jean-François, Noirez, Philippe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7398532/
https://www.ncbi.nlm.nih.gov/pubmed/32745112
http://dx.doi.org/10.1371/journal.pone.0237027

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7398532/
https://www.ncbi.nlm.nih.gov/pubmed/32745112
http://dx.doi.org/10.1371/journal.pone.0237027

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