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Effects of Plyometric and Repeated Sprint Training on Physical Performance

The purpose of study was to resolve the effect of plyometric training and repeated sprint training on physical performance. The study was conducted on 41 subjects in two experimental groups (plyometric/repeated sprints training). Before and after the training program, subjects were subjected to diag...

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Detalles Bibliográficos
Autores principales: Krakan, Ivan, Milanovic, Luka, Belcic, Ivan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7404803/
https://www.ncbi.nlm.nih.gov/pubmed/32605121
http://dx.doi.org/10.3390/sports8070091