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The impact of structured sleep schedules prior to an in-laboratory study: Individual differences in sleep and circadian timing

INTRODUCTION: Many sleep and circadian studies require participants to adhere to structured sleep-wake schedules designed to stabilize sleep outcomes and circadian phase prior to in-laboratory testing. The effectiveness of this approach has not been rigorously evaluated, however. We therefore invest...

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Detalles Bibliográficos
Autores principales: McMahon, William R., Ftouni, Suzanne, Phillips, Andrew J. K., Beatty, Caroline, Lockley, Steven W., Rajaratnam, Shanthakumar M. W., Maruff, Paul, Drummond, Sean P. A., Anderson, Clare
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7423117/
https://www.ncbi.nlm.nih.gov/pubmed/32785281
http://dx.doi.org/10.1371/journal.pone.0236566