Effect of a Six-Week Core Conditioning as a Warm-Up Exercise in Physical Education Classes on Physical Fitness, Movement Capability, and Balance in School-Aged Children

Whether the implementation of feasible, equipment-free, and simple core exercises in warm-up routines in physical education classes for school-aged children is beneficial remains unclear. Therefore, this study investigated the effects of a core conditioning in the warm-up routine of physical educati...

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Detalles Bibliográficos
Autores principales: Chang, Nai-Jen, Tsai, I-Hsien, Lee, Chia-Lun, Liang, Chun-Hao
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432415/
https://www.ncbi.nlm.nih.gov/pubmed/32751720
http://dx.doi.org/10.3390/ijerph17155517

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432415/
https://www.ncbi.nlm.nih.gov/pubmed/32751720
http://dx.doi.org/10.3390/ijerph17155517

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