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Physical fitness improvements of 8-week light vs. heavy tyre flip training in young adults
This study compared the effects of eight-week tyre flipping training intervention using light and heavy tyres on physical fitness performance. Twenty-nine young physically active males were divided into light (n = 15) and heavy (n = 14) tyre flipping groups evenly according to body weight and height...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7433327/ https://www.ncbi.nlm.nih.gov/pubmed/32879541 http://dx.doi.org/10.5114/biolsport.2020.94247 |