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Physical fitness improvements of 8-week light vs. heavy tyre flip training in young adults

This study compared the effects of eight-week tyre flipping training intervention using light and heavy tyres on physical fitness performance. Twenty-nine young physically active males were divided into light (n = 15) and heavy (n = 14) tyre flipping groups evenly according to body weight and height...

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Detalles Bibliográficos
Autores principales: Wong, Del P., Weldon, Anthony, Ngo, Jake K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7433327/
https://www.ncbi.nlm.nih.gov/pubmed/32879541
http://dx.doi.org/10.5114/biolsport.2020.94247