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Different amount of training affects body composition and performance in High-Intensity Functional Training participants

The effects of High-Intensity Functional Training (HIFT) on body composition and the relationship of the latter with performance are not well defined. In this work we investigated, by means of Dual-energy X-ray Absorptiometry, the relative proportions of fat-, lean soft tissue-, and mineral mass in...

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Detalles Bibliográficos
Autores principales: Cavedon, Valentina, Milanese, Chiara, Marchi, Alessandro, Zancanaro, Carlo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7440620/
https://www.ncbi.nlm.nih.gov/pubmed/32817652
http://dx.doi.org/10.1371/journal.pone.0237887