Free-Weight Resistance Training in Youth Athletes: A Narrative Review

Generating high levels of muscular strength and power are important for success in sport and may have long-term implications for sporting careers in youth athletes. Importantly, maturation may confound the neuromuscular adaptations to resistance training when attempting to differentiate between trai...

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Detalles Bibliográficos
Autores principales: McQuilliam, Stephen J., Clark, David R., Erskine, Robert M., Brownlee, Thomas E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7441088/
https://www.ncbi.nlm.nih.gov/pubmed/32578028
http://dx.doi.org/10.1007/s40279-020-01307-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7441088/
https://www.ncbi.nlm.nih.gov/pubmed/32578028
http://dx.doi.org/10.1007/s40279-020-01307-7

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