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Free-Weight Resistance Training in Youth Athletes: A Narrative Review
Generating high levels of muscular strength and power are important for success in sport and may have long-term implications for sporting careers in youth athletes. Importantly, maturation may confound the neuromuscular adaptations to resistance training when attempting to differentiate between trai...
Autores principales: | McQuilliam, Stephen J., Clark, David R., Erskine, Robert M., Brownlee, Thomas E. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7441088/ https://www.ncbi.nlm.nih.gov/pubmed/32578028 http://dx.doi.org/10.1007/s40279-020-01307-7 |
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