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Predictions of melatonin suppression during the early biological night and their implications for residential light exposures prior to sleeping
The magnitude of nocturnal melatonin suppression depends upon the spectrum, amount, and duration of light exposure. The functional relationship between melatonin suppression and the light spectrum and amount have been previously described. Only one duration-dependent parameter was needed to extend t...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Nature Publishing Group UK
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7445277/ https://www.ncbi.nlm.nih.gov/pubmed/32839489 http://dx.doi.org/10.1038/s41598-020-70619-5 |