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Social Jet-Lag in Tertiary Students Following a Modern Curriculum with Few Time-Tabled Contact Hours: A Pilot Study
Social jet-lag (SJL) impairs academic performance, specifically for late chronotypes faced with early start times. Most modern tertiary educational systems have fewer time-tabled contact hours and consequently fewer early starts, which may limit SJL. We performed a pilot study of SJL in a convenienc...
Autores principales: | Leenaars, Cathalijn H. C., Lucassen, Mathijs F. G., Borger, Nedim, Houben, Ellen, Kalsbeek, Andries |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7445812/ https://www.ncbi.nlm.nih.gov/pubmed/33089171 http://dx.doi.org/10.3390/clockssleep1030026 |
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