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Efficacy of a smartphone-based intervention — “Holidaily” — promoting recovery behaviour in workers after a vacation: study protocol for a randomised controlled trial

BACKGROUND: While work-related rumination increases the risk of acute stressors developing into chronic load reactions and adverse health, mental detachment has been suggested as a way to interrupt this chain. Despite the importance of mentally detaching from work during leisure time, workers seem t...

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Detalles Bibliográficos
Autores principales: Smyth, Alexandra, de Bloom, Jessica, Syrek, Christine, Domin, Markus, Janneck, Monique, Reins, Jo Annika, Lehr, Dirk
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7448331/
https://www.ncbi.nlm.nih.gov/pubmed/32843021
http://dx.doi.org/10.1186/s12889-020-09354-5