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Self-writing as a tool for change: the effectiveness of a psychotherapy using diary
There is an abundance of literature investigating the relationship between self-writing and well-being in cases of trauma or life-changing events, but no such research has assessed the value of keeping a daily diary in promoting small changes, describing an individual’s identity in its slow, but rea...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PAGEPress Publications, Pavia, Italy
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7451300/ https://www.ncbi.nlm.nih.gov/pubmed/32913803 http://dx.doi.org/10.4081/ripppo.2019.378 |