“I am getting something out of this, so I am going to stick with it”: supporting participants’ home practice in Mindfulness-Based Programmes

BACKGROUND: The practice of mindfulness at home is a core component of standard eight-week mindfulness-based programmes (MBP). Teachers of mindfulness courses require an understanding of the factors that need to be addressed to support participants in establishing and maintaining a mindfulness pract...

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Detalles Bibliográficos
Autores principales: Masheder, Jiva, Fjorback, Lone, Parsons, Christine E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7457766/
https://www.ncbi.nlm.nih.gov/pubmed/32867834
http://dx.doi.org/10.1186/s40359-020-00453-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7457766/
https://www.ncbi.nlm.nih.gov/pubmed/32867834
http://dx.doi.org/10.1186/s40359-020-00453-x

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