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“I am getting something out of this, so I am going to stick with it”: supporting participants’ home practice in Mindfulness-Based Programmes
BACKGROUND: The practice of mindfulness at home is a core component of standard eight-week mindfulness-based programmes (MBP). Teachers of mindfulness courses require an understanding of the factors that need to be addressed to support participants in establishing and maintaining a mindfulness pract...
Autores principales: | Masheder, Jiva, Fjorback, Lone, Parsons, Christine E. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7457766/ https://www.ncbi.nlm.nih.gov/pubmed/32867834 http://dx.doi.org/10.1186/s40359-020-00453-x |
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