The Efficacy of Stretching Exercises on Arterial Stiffness in Middle-Aged and Older Adults: A Meta-Analysis of Randomized and Non-Randomized Controlled Trials

Background: Aerobic exercise is known to reduce arterial stiffness; however, high-intensity resistance exercise is associated with increased arterial stiffness. Stretching exercises are another exercise modality, and their effect on arterial stiffness remains unclear. The purpose of this study was t...

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Detalles Bibliográficos
Autores principales: Kato, Michitaka, Nihei Green, Fumi, Hotta, Kazuki, Tsukamoto, Toshiya, Kurita, Yasunari, Kubo, Akira, Takagi, Hisato
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460052/
https://www.ncbi.nlm.nih.gov/pubmed/32764418
http://dx.doi.org/10.3390/ijerph17165643

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460052/
https://www.ncbi.nlm.nih.gov/pubmed/32764418
http://dx.doi.org/10.3390/ijerph17165643

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