Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

Muscular strength and hypertrophy following resistance training may be obtained in different degrees depending on the approach performed. This study was designed to compare the responses of the biceps brachii to two preacher curl exercises, one performed on a cable-pulley system (CAB; in which a gre...

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Detalles Bibliográficos
Autores principales: Nunes, João Pedro, Jacinto, Jeferson L., Ribeiro, Alex S., Mayhew, Jerry L., Nakamura, Masatoshi, Capel, Danila M. G., Santos, Leidiane R., Santos, Leandro, Cyrino, Edilson S., Aguiar, Andreo F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460162/
https://www.ncbi.nlm.nih.gov/pubmed/32823490
http://dx.doi.org/10.3390/ijerph17165859

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460162/
https://www.ncbi.nlm.nih.gov/pubmed/32823490
http://dx.doi.org/10.3390/ijerph17165859

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