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Response to Three Weeks of Sprint Interval Training Cannot Be Explained by the Exertional Level
Background and Objectives: The all-out mode of sprint interval training (SIT) has been shown to be an efficient method for improving sports performance, exercise capacity, and aerobic fitness. Although the benefits of SIT are well described, the mechanisms underlying the different degrees of respons...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466197/ https://www.ncbi.nlm.nih.gov/pubmed/32784754 http://dx.doi.org/10.3390/medicina56080395 |