Face-to-Face Exercises Performed by Instructors to Improve the Mental Health of Japanese in the Community—A Randomized Control Trial

Background and objectives: The purpose of this study is to clarify the effects on the mental health of face-to-face exercise performed by an instructor (lesson-style Group: Group L) and exercise using machines (program-style Group: Group P) by randomized control trial. Materials and Methods: Among 1...

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Detalles Bibliográficos
Autores principales: Katayama, Akihiko, Kanda, Kanae, Hase, Ayako, Miyatake, Nobuyuki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466342/
https://www.ncbi.nlm.nih.gov/pubmed/32806525
http://dx.doi.org/10.3390/medicina56080404

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466342/
https://www.ncbi.nlm.nih.gov/pubmed/32806525
http://dx.doi.org/10.3390/medicina56080404

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